In simple terms
A friendly intro before the formal notes — no formulas yet.
The Cell's Gatekeeper
The plasma membrane is a thin, flexible barrier that decides what enters and leaves a cell. It has to be sealed enough to hold the cell's contents together, yet selective enough to let the right substances cross at the right rate - and that balance comes straight from the way its molecules are arranged.
Picture the security wall around a busy venue. The solid wall itself is the phospholipid bilayer: it keeps the inside separate from the outside. A few tiny, easily-dissolved visitors slip straight through the fabric of the wall (simple diffusion). Others can only enter through a specific gate, and each gate fits only one kind of visitor (facilitated diffusion). Some visitors have to be pushed in against a crowd streaming the other way, which takes a paid guard doing work (active transport, powered by ATP). And a whole coach-load arriving at once is admitted through a special loading bay that opens, swallows the coach and reseals (endocytosis).
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Phospholipids have a water-loving head and two water-fearing tails, so in water they line up into a bilayer with the tails tucked away from water - this happens spontaneously and gives the membrane its basic sealed sheet.
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The fluid mosaic model adds proteins, cholesterol and glycoproteins to that sheet; components drift sideways (fluid) and vary across the membrane (mosaic), which is why the membrane can carry out so many jobs.
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Passive transport moves substances down their concentration or water-potential gradient with no ATP: simple diffusion, facilitated diffusion and osmosis.
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Active transport uses ATP and protein pumps to move substances against the gradient, while bulk transport packages large materials into vesicles for endocytosis (in) and exocytosis (out).
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Step 1
Phospholipids have a water-loving head and two water-fearing tails, so in water they line up into a bilayer with the tails tucked away from water - this happens spontaneously and gives the membrane its basic sealed sheet.
Full topic notes
Formal explanation with the rigour you need for the exam.
The phospholipid bilayer and why it forms
The foundation of every membrane is the phospholipid. Each phospholipid molecule is amphipathic - it has two chemically opposite ends. One end is a phosphate-containing head that is hydrophilic (polar, water-attracting); the other end is a pair of fatty-acid tails that are hydrophobic (nonpolar, water-repelling). Place many phospholipids in a watery environment and they arrange themselves so that the hydrophilic heads face the water while the hydrophobic tails huddle together away from it. The lowest-energy, most stable arrangement is a bilayer: two sheets of phospholipids tail-to-tail, with heads facing the aqueous fluids inside and outside the cell and the tails forming a nonpolar core in the middle. This assembly is spontaneous - it needs no energy - and it is self-sealing, because any gap exposes tails to water and is immediately closed.
Amphipathic phospholipids: hydrophilic phosphate head, hydrophobic fatty-acid tails.
Heads out, tails in: heads face the aqueous fluids either side; tails cluster into a nonpolar core, hidden from water.
Spontaneous and self-sealing: the bilayer is the most stable arrangement in water, so it forms without energy and reseals when disrupted.
Consequence - selective barrier: the hydrophobic core blocks charged and large polar molecules, which is where selective permeability begins.
The fluid mosaic model
The accepted description of membrane structure is the fluid mosaic model, proposed by Singer and Nicolson in 1972. 'Fluid' captures the fact that the phospholipids, and many of the proteins, are not fixed - they drift sideways within the plane of the membrane, so the whole sheet behaves like a two-dimensional liquid. 'Mosaic' captures the fact that the membrane is a patchwork of many different components set into the bilayer. Alongside the phospholipids sit integral proteins, embedded in the hydrophobic core and often spanning the whole membrane as transmembrane transporters; peripheral proteins, attached loosely to a surface or to an integral protein without entering the core; cholesterol, a lipid wedged between phospholipids in animal cells; and glycoproteins, proteins bearing carbohydrate chains that project from the outer surface as cell-recognition markers.
Phospholipid bilayer: the fluid fabric of the membrane.
Integral proteins: embedded in the core, often transmembrane; carry out transport and act as receptors and enzymes.
Peripheral proteins: attached to a surface or to an integral protein, not embedded in the core; often structural or enzymatic.
Cholesterol: wedged between phospholipids (animal cells); buffers fluidity.
Glycoproteins: carbohydrate-tagged proteins on the outer face acting as recognition markers and receptors.
Membrane fluidity
Fluidity is not an incidental detail - it is essential for transport, for vesicle formation and for membranes to fuse and reseal. Two main factors control it. The first is the fatty-acid tails: tails with double bonds (unsaturated) have kinks that stop the phospholipids packing tightly, keeping the membrane more fluid, while straight saturated tails pack closely and make it more rigid. The second is cholesterol, which acts as a fluidity buffer in animal cells. At higher temperatures cholesterol restrains the phospholipids and stops the membrane becoming too fluid; at lower temperatures it keeps them apart and stops the membrane solidifying. The result is a membrane that stays workable across the range of temperatures a cell experiences.
Selective permeability
Because the middle of the bilayer is hydrophobic, the membrane is selectively permeable: it lets some substances cross freely and restricts others. Small nonpolar molecules such as oxygen and carbon dioxide dissolve into the hydrophobic core and pass straight through. Small uncharged polar molecules like water cross slowly. But ions and large polar molecules such as glucose are repelled by the core and can only cross with the help of transport proteins. This selectivity is the whole point of the membrane: by controlling which substances cross, and by using proteins that can be regulated, the cell maintains an internal composition quite different from its surroundings.
Transport across the membrane falls into two broad categories. Passive transport moves substances DOWN a gradient and needs no metabolic energy; it includes simple diffusion, facilitated diffusion and osmosis. Active transport moves substances AGAINST a gradient and therefore requires energy from ATP together with a protein pump. Bulk transport handles materials too large for either route by packaging them into vesicles.
Passive transport: simple diffusion, facilitated diffusion and osmosis
Passive transport is driven by the random thermal motion of particles. Because particles spread out from where they are crowded to where they are sparse, the net movement is always DOWN the concentration gradient, from higher to lower concentration, until the two sides are equal. No ATP is spent - the energy comes free from the particles' own motion. There are three passive routes across the plasma membrane.
Osmosis is best described using water potential. Water potential is a measure of the tendency of water to move; pure water has the highest value, and adding solute lowers it. Water always moves by osmosis from higher water potential to lower water potential - which means, in everyday terms, toward the more concentrated solution. Comparing a cell with its surroundings gives three cases, described by tonicity. In a HYPERTONIC solution the outside has lower water potential than the cell, so water leaves the cell. In a HYPOTONIC solution the outside has higher water potential, so water enters the cell. In an ISOTONIC solution the water potentials are equal, so there is no net movement.
Simple diffusion: small nonpolar molecules (O₂, CO₂) pass directly through the bilayer down their gradient. No protein, no ATP.
Facilitated diffusion: ions and large polar molecules (glucose) move down their gradient THROUGH a channel or carrier protein. The protein provides a route but no energy - it is still passive.
Osmosis: the net movement of WATER only, across a partially permeable membrane, from higher water potential to lower water potential. Passive, and a special case of diffusion for water.
Hypertonic surroundings → water leaves: an animal cell shrinks/crenates; a plant cell loses turgor and becomes flaccid, then plasmolysed if severe.
Hypotonic surroundings → water enters: an animal cell swells and may lyse (burst); a plant cell becomes turgid, held in check by its cell wall.
Isotonic surroundings → no net movement: cell volume stays constant.
Active transport and the sodium-potassium pump
Sometimes a cell needs to move a substance the 'wrong' way - against its concentration gradient, from where it is scarce to where it is already abundant. This does not happen spontaneously, so it must be powered: active transport uses energy from ATP together with a specific carrier protein, called a pump. The ATP causes the pump to change shape, carrying the bound substance across and releasing it on the far side, then resetting. Because it depends on ATP, active transport stops if respiration is inhibited - a useful experimental way to tell it apart from passive transport, which continues regardless.
The classic example is the sodium-potassium pump, found in the membranes of animal cells. Using the energy from one ATP, it pumps 3 sodium ions (Na⁺) out of the cell and 2 potassium ions (K⁺) into the cell, both against their concentration gradients. This maintains a low internal Na⁺ and high internal K⁺, setting up the electrochemical gradients that nerve cells use to transmit impulses and that other cells use to drive the co-transport of substances such as glucose.
Against the gradient: active transport moves substances from lower to higher concentration.
Requires ATP: the energy from ATP drives the shape change of the carrier protein (pump).
Uses a specific carrier protein: each pump transports particular substances.
Sodium-potassium pump: 3 Na⁺ out and 2 K⁺ in per ATP, maintaining ion gradients for nerve impulses and co-transport.
Bulk transport: endocytosis and exocytosis
Some materials are simply too large to cross the membrane through the bilayer or a protein - whole proteins, polysaccharides, or even entire microorganisms. These are moved by bulk transport, which relies on the membrane's fluidity to form and fuse vesicles, and which requires energy. In endocytosis the membrane folds inward around the material, pinches off, and forms a vesicle that carries the material into the cytoplasm; when the material is solid this is called phagocytosis ('cell eating') and when it is dissolved it is pinocytosis ('cell drinking'). Exocytosis is the reverse: a vesicle carrying material - for example, a secreted protein - moves to the plasma membrane, fuses with it, and releases its contents to the outside. Both processes let cells handle cargo far larger than any single molecule that diffusion or pumping could manage.
Endocytosis: membrane infolds and pinches off a vesicle, bringing large material INTO the cell (phagocytosis of solids, pinocytosis of liquids).
Exocytosis: a vesicle fuses with the membrane and releases its contents OUT of the cell (e.g. secretion of proteins).
Requires energy and membrane fluidity: vesicles must form, move and fuse - impossible in a rigid membrane.
Common mistakes examiners penalise
Saying solute 'moves by osmosis' - osmosis is the movement of WATER only. Write that water moves from higher to lower water potential; the solute stays put.
Calling facilitated diffusion 'active' - using a protein does not make it active. Facilitated diffusion runs DOWN the gradient with NO ATP, so it is passive. Only movement against the gradient using ATP is active transport.
Forgetting to state ATP for active transport - you must say active transport requires ATP AND moves substances against the concentration gradient. Leaving out either half loses the mark.
Predicting the wrong cell result for tonicity - a HYPERTONIC solution makes a cell LOSE water and shrink; a HYPOTONIC solution makes it gain water and swell. Mixing these up reverses the whole answer.
Ignoring the cell wall in plant-cell osmosis - a plant cell in a hypotonic solution becomes turgid (not burst) because the wall resists; in a hypertonic solution it plasmolyses. Treating a plant cell like an animal cell loses marks.
Describing the membrane as a solid 'wall' - it is a FLUID mosaic; the fluidity is what allows transport proteins to work and vesicles to form and fuse.
Confusing channel and carrier proteins - a channel is an open pore for ions; a carrier changes shape to move its cargo. Only carriers are used in active transport.
Model answer - marked the way our engine marks it
B2.1 asks you to explain processes, and explanation marks are awarded analytically - each distinct valid biological point is worth one mark. Method-style points (M) credit correct reasoning about a mechanism, answer-style points (A) credit a correct named example or conclusion, and error-carried-forward (ECF) means an early slip does not cost the marks that follow, provided your reasoning is written down. Notice how every mark below is tied to a specific named idea, not to loose phrasing, and how the engine accepts equivalent correct wording.
Where this leads
The transport principles here underpin much of the rest of biology. Facilitated diffusion and active transport reappear in the absorption of nutrients in the gut, in reabsorption in the kidney, and in the loading of ions in plant roots. The sodium-potassium pump is the engine behind the resting potential and nerve impulses. Osmosis and water potential govern water uptake in plants and the fate of cells in medical fluids. Master the two questions - which way is the substance moving relative to its gradient, and does the cell have to spend ATP - and you have a framework that explains membrane transport in every one of those contexts.
Worked examples
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A red blood cell (which has no cell wall) is placed in a concentrated salt solution that is hypertonic to its cytoplasm. Predict and explain what happens to the cell. Then state what would happen to a plant cell placed in the same solution. [4]
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Model answer. The salt solution is hypertonic, so it has a LOWER water potential than the cytoplasm of the red blood cell. Water therefore moves out of the cell by osmosis, from the higher water potential inside to the lower water potential outside, across the partially permeable membrane. As the cell loses water its cytoplasm shrinks and the cell crenates (shrivels); because a red blood cell has no cell wall, there is nothing to resist this, so the cell simply shrinks. A plant cell placed in the same solution would also lose water by osmosis, but its rigid cellulose cell wall stops it collapsing entirely - instead the cell loses turgor and becomes flaccid, and in a strongly hypertonic solution the cell membrane pulls away from the wall (plasmolysis).
Compare the surface-area-to-volume ratio of a small cubic cell of side 2 µm with a larger cubic cell of side 8 µm, and explain the significance of the difference for exchange across the membrane. [4]
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Step 1 - small cell (side s = 2 µm). Surface area ; volume . SA:V . [M1: correct SA and V for one cell]
Explain how substances move across the plasma membrane by passive and active transport. [4]
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Model answer. In passive transport, substances move DOWN their concentration gradient (or, for water, from higher to lower water potential) without any input of ATP: this includes simple diffusion of small nonpolar molecules directly through the bilayer, facilitated diffusion of ions and large polar molecules through channel or carrier proteins, and osmosis, the movement of water across a partially permeable membrane. In active transport, substances move AGAINST their concentration gradient, from lower to higher concentration, which is not spontaneous and therefore requires energy from ATP together with a specific carrier protein (a pump). A named example of active transport is the sodium-potassium pump, which uses ATP to move 3 Na⁺ out of the cell and 2 K⁺ in, both against their gradients.
How it all connects
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Glossary
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Phospholipid
An amphipathic molecule with a hydrophilic (polar) phosphate head and two hydrophobic (nonpolar) fatty-acid tails. This split personality is what drives bilayer formation in water.
Key takeaways
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Amphipathic phospholipids: hydrophilic phosphate head, hydrophobic fatty-acid tails.
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Heads out, tails in: heads face the aqueous fluids either side; tails cluster into a nonpolar core, hidden from water.
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Spontaneous and self-sealing: the bilayer is the most stable arrangement in water, so it forms without energy and reseals when disrupted.
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Consequence - selective barrier: the hydrophobic core blocks charged and large polar molecules, which is where selective permeability begins.
Practice — then mark it
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Get a Paper 2 question marked: explain passive and active transport across the membrane, and predict cell behaviour in different solutions with full reasoning
Get a Paper 2 question marked: explain passive and active transport across the membrane, and predict cell behaviour in different solutions with full reasoning
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