In simple terms
A friendly intro before the formal notes — no formulas yet.
Energy is a Currency You Cannot Destroy
Energy is like money in a sealed system: it moves from one account to another — motion, height, stretch, heat — but the total never changes. Work is a transfer of energy by a force, and power is how fast that transfer happens.
Picture a skateboarder at the top of a ramp. At the top they have a full 'height account' (gravitational potential energy) and an empty 'speed account' (kinetic energy). Rolling down, money is transferred from the height account into the speed account — but no money is created or lost. If the ramp is rough, some money is quietly siphoned off into a 'heat account' by friction, so the speed account fills a little less. Add up every account at the bottom and you get exactly what you started with at the top.
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Choose the system and identify every energy store involved — kinetic, gravitational, elastic, and any thermal energy lost to friction.
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Write the total energy at the start and the total energy at the end; conservation of energy says they are equal.
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For a single force, calculate the energy it transfers using , or the area under a force–displacement graph.
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If the question asks how fast the transfer happens, use power ; if it asks how much is usefully transferred, use efficiency = useful ÷ total.
Explore the concept
Use the live diagram, PhET or GeoGebra sim, and synced steps — play it, drag controls, or tap a step.
Step 1
Choose the system and identify every energy store involved — kinetic, gravitational, elastic, and any thermal energy lost to friction.
Key formulas
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Tap a symbol — great for exam definitions
Full topic notes
Formal explanation with the rigour you need for the exam.
Work: transferring energy with a force
In physics, work has a precise meaning: work is done when a force causes a displacement, and it is the mechanism by which energy is transferred to or from an object. Crucially, only the component of the force acting ALONG the displacement does work. A force applied to an object that does not move does no work; a force perpendicular to the motion — such as the normal force on a book sliding across a table — does no work either.
The formula only applies to a constant force. When the force VARIES with displacement — as a spring's force does — the work done is instead the AREA under the force–displacement (–) graph. This graphical view is completely general: for a constant force the area is simply a rectangle of height and width , recovering , while for a spring obeying the area is a triangle, which is where the elastic energy formula comes from.
Work () is a scalar quantity measured in joules (J); 1 J = 1 N m.
is the magnitude of the force (N) and is the magnitude of the displacement (m).
is the angle between the force and the displacement, so is the component of force along the motion.
Work is zero when , when , or when ; work is negative when (the force opposes the motion, e.g. friction).
If a question shows an – graph, do not reach for . Find the AREA under the line instead — split it into rectangles and triangles if the shape is awkward. Marks are routinely lost by students who read a single force value off the axis and multiply, ignoring that the force changes.
The three energy stores
For mechanics you need three stores of energy. Kinetic energy () is the energy of motion — it grows with the square of the speed, so a car at 40 m s⁻¹ carries four times the kinetic energy it has at 20 m s⁻¹. Gravitational potential energy () is the energy of position in a gravitational field; lifting a mass raises it, and only the change in VERTICAL height matters. Elastic potential energy () is the energy stored in a stretched or compressed spring — it is the area under the spring's force–extension graph.
: kinetic energy depends on the SQUARE of speed — doubling quadruples .
: use the vertical height change , not the distance along a ramp; m s⁻² near Earth's surface.
: is the spring constant (N m⁻¹) and is the extension or compression (m); this is the triangular area under .
All three are measured in joules (J).
Conservation of energy and energy transfers
The principle of conservation of energy states that in an isolated system the total energy is constant — energy is transferred between stores but is never created or destroyed. This is the single most powerful idea in mechanics, because it lets you jump directly from a starting state to a finishing state without tracking the forces at every instant. For a mass falling or sliding down a frictionless slope, gravitational potential energy is transferred entirely to kinetic energy: . Notice the mass cancels, so the speed at the bottom does not depend on how heavy the object is.
When friction or air resistance is present, energy is not lost — it is transferred to thermal energy in the surfaces and surroundings. The bookkeeping simply gains one more term: the energy at the start equals the useful kinetic energy at the end PLUS the energy transferred to thermal energy. This is why a real object always arrives at the bottom of a rough slope slower than the frictionless prediction: some of its potential energy has been siphoned off as heat.
The energy method avoids acceleration entirely. If you find yourself reaching for on a slope and the angle or path is awkward, switch to energy: equate the store you start with to the stores you finish with. Just remember to include a thermal-energy term whenever friction or drag is mentioned.
Power: the rate of energy transfer
Two machines can transfer the same energy, but the one that does it faster is more powerful. Power is the rate of doing work, or equivalently the rate of transferring energy, measured in watts (W), where one watt is one joule per second. For an object moving at a steady velocity under a constant force , a compact form is available: since and , we get . This is ideal for steady-state motion such as a vehicle cruising against drag.
Efficiency: how much of the input is useful
No real machine transfers all of its input energy into the store you want — some always ends up as unwanted thermal energy or sound. Efficiency measures how much of the input is usefully transferred: it is the ratio of useful output to total input, and because some energy is always wasted, it is always less than 1, or below 100%. You can compute it from energies or from powers, since power is just energy per unit time — as long as you compare like with like.
Efficiency is a dimensionless ratio, often expressed as a percentage (multiply by 100).
It is always less than 100% for a real machine — a value of 100% or more signals an error.
Use either energies (J) or powers (W), but never mix one on top and the other below.
The 'wasted' energy is not destroyed — it is transferred to the surroundings, usually as thermal energy.
Common mistakes examiners penalise
Forgetting in work — work needs the displacement in the DIRECTION of the force. If the force is at an angle, you must use , not . Holding a weight still, or a force perpendicular to motion, does ZERO work.
Saying energy is 'used up' or 'lost' — energy is conserved, never destroyed. When friction slows an object, state that the kinetic energy is TRANSFERRED to thermal energy in the surfaces and surroundings.
Using distance along a slope for — gravitational potential energy uses the VERTICAL height change, not the length of the ramp. Take the vertical component.
Forgetting the friction term in conservation of energy — on a rough slope, . Ignoring the thermal term overestimates the final speed.
Confusing power with energy — power is energy per second (W), energy is the total transferred (J). Doing the same job faster means more power, not more work.
Quoting an efficiency of 100% or more — a real machine always wastes some energy, so efficiency is always below 100%. A value at or above 100% means useful and total inputs have been swapped or a wasted term has been missed.
Forgetting kinetic energy scales with — doubling the speed quadruples ; halving the speed quarters it. Do not treat as if it were proportional to .
Model answer — marked the way our engine marks it
This is the showcase for a calculation topic. In Paper 2 the marks are analytic: each is tied to a specific line of working — a method mark (M) or an answer mark (A) — and error-carried-forward (ECF) means a wrong number early on does not cost you every mark that follows, PROVIDED your method is written down. Notice how the marks here split between the numerical calculation and the physical REASONING about air resistance: the reasoning marks are earned by explanation, not arithmetic. Study how each mark is earned by a specific line.
Where this leads
Conservation of energy is not confined to this topic — it is the spine of the whole course. Momentum and collisions revisit kinetic energy to distinguish elastic from inelastic; simple harmonic motion swaps energy continually between elastic and kinetic stores; thermal physics tracks the very thermal energy that friction produces here; and in the study of fields, potential energy generalises from to gravitational and electric potentials. Master the habit of accounting — write every store at the start, every store at the end, set them equal — and problem after problem across the syllabus becomes a variation on a method you already own.
Worked examples
See the formulas applied — reveal one step at a time, like the exam.
A person pulls a 20.0 kg suitcase 15.0 m across a flat floor using a strap at 40° above the horizontal, with a constant force of 50.0 N. (a) Calculate the work done by the person on the suitcase. (b) The suitcase starts from rest and friction is negligible. Using the work–energy principle, find its final speed. [5]
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(a) Work done by the pull. Only the horizontal component of the force acts along the motion, so use . J. [M1 method with , A1 answer to 3 s.f.]
A 2.0 kg box is released from rest at the top of a ramp and slides down a vertical drop of 3.0 m. (a) Assuming the ramp is frictionless, calculate the box's speed at the bottom. (b) In reality the box reaches the bottom at 6.0 m s⁻¹. Calculate the energy transferred to thermal energy by friction. (Use m s⁻².) [5]
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(a) Frictionless case — energy conservation. All the gravitational potential energy becomes kinetic energy: . [M1] The mass cancels: m s⁻¹. [A1]
An electric winch lifts a 65 kg crate vertically at a constant speed of 0.40 m s⁻¹. The winch draws 350 W of electrical power. (a) Calculate the useful mechanical power output. (b) Calculate the efficiency of the winch. (Use m s⁻².) [4]
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(a) Useful output power. At constant speed the winch's lifting force balances the weight, N. Useful power lifts the crate: W. [M1 using (or $mgv$), A1]
A 0.50 kg ball is dropped from rest at a height of 8.0 m. (a) Using energy conservation, calculate its speed just before it hits the ground. (b) Explain how your answer would change if air resistance were significant. (Use m s⁻².) [4]
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Model answer — full working.
How it all connects
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Tap a linked idea to see how it connects back to the main topic — that connection is what examiners reward.
Glossary
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Quick check
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Revision flashcards
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Work done by a constant force
, where is the angle between the force and the displacement. Only the component of force ALONG the displacement does work. Work is a scalar, measured in joules (J).
Key takeaways
Review these before you close the topic — retrieval beats re-reading.
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Work () is a scalar quantity measured in joules (J); 1 J = 1 N m.
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is the magnitude of the force (N) and is the magnitude of the displacement (m).
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is the angle between the force and the displacement, so is the component of force along the motion.
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Work is zero when , when , or when ; work is negative when (the force opposes the motion, e.g. friction).
Practice — then mark it
The whole point: a real Cambridge question, marked mark-by-mark.
Get a Paper 2 energy calculation marked: use conservation of energy to find a speed, then reason about air resistance
Get a Paper 2 energy calculation marked: use conservation of energy to find a speed, then reason about air resistance
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Frequently asked
Checkpoint
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Before you move on: do Get a Paper 2 energy calculation marked: use conservation of energy to find a speed, then reason about air resistance on paper, snap a photo, and get examiner-style feedback on exactly where you win and lose marks.