In simple terms
A friendly intro before the formal notes — no formulas yet.
The Body's Chemical Messengers
Hormones are chemical signals released by glands into your bloodstream. They travel to distant target organs and change how you feel and act — how you handle stress, how well you remember, how much you trust others. Pheromones are chemical signals released outside the body that are supposed to influence other people, but the evidence that they actually do this in humans is weak and disputed.
Picture your body as a company. Hormones are internal memos couriered through the bloodstream to specific departments (target organs) telling them what to do — slowly, but with lasting effect. Pheromones would be more like a scent sprayed into the shared office air, hoping to shift the mood of whoever breathes it. In insects that 'scent' works reliably; in humans we are not even sure the memo is ever read.
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Name the chemical and classify it correctly — a hormone (e.g. cortisol, oxytocin, adrenaline) or a PUTATIVE (unproven) pheromone (e.g. androstadienone).
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Describe how it works: released from a gland into the bloodstream for a hormone; hypothesised airborne detection for a pheromone.
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State the specific behaviour it is claimed to affect — e.g. adrenaline enhancing emotional memory, oxytocin increasing trust.
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Support the claim with a named study (aim, procedure, findings) and, crucially, LINK that study back to the behaviour in the question.
Explore the concept
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Full topic notes
Formal explanation with the rigour you need for the exam.
Hormones: the body's internal regulators
Hormones are chemical messengers produced by the glands of the endocrine system and secreted into the bloodstream, which carries them to target cells that have matching receptors. Unlike neurotransmitters — which act almost instantly across a synapse over a tiny distance — hormones act more slowly but their effects last longer and reach the whole body. A key nuance examiners like to see: hormones do not simply CAUSE a behaviour like a switch; they raise the PROBABILITY that a behaviour occurs in response to a stimulus. That framing keeps you clear of crude biological determinism.
Hormones are secreted by endocrine glands (e.g. adrenal glands, pituitary, hypothalamus).
They travel through the bloodstream to reach distant target cells with specific receptors.
Effects begin more slowly than nerve impulses but are more prolonged and body-wide.
They modulate behaviour — increasing its probability — rather than mechanically causing it.
Cortisol, stress and memory
Cortisol is a steroid hormone released by the adrenal glands through the hypothalamic–pituitary–adrenal (HPA) axis when we face a stressor. In the short term it mobilises energy, but its relationship with memory is dose-dependent: moderate, brief rises can sharpen memory, whereas prolonged or high levels can impair the retrieval of declarative memories. This is why chronic stress is linked with forgetfulness and difficulty recalling learned material.
Newcomer et al. (1999) tested this experimentally. AIM: to investigate the effect of raised cortisol on verbal declarative memory. PROCEDURE: in a controlled design, participants took tablets over several days — a high dose of cortisol (roughly the level of a major stressor), a low dose, or a placebo — then completed a verbal recall task. FINDINGS: the high-dose group performed significantly worse at recall than the low-dose and placebo groups, and their memory returned to normal after the treatment stopped. LINK TO BEHAVIOUR: because the design manipulated cortisol directly, it supports a causal claim that this hormone impairs the behaviour of remembering — not merely that stress and forgetfulness happen to co-occur.
Oxytocin, trust and bonding
Oxytocin is produced in the hypothalamus and released by the pituitary gland. It is associated with social bonding, and several studies suggest it increases interpersonal trust. Baumgartner et al. (2008) offers a strong worked case. AIM: to investigate oxytocin's effect on trust after a person's trust had been betrayed. PROCEDURE: in a double-blind design, participants inhaled either oxytocin or a placebo and then played a 'trust game' — investing money with a trustee — while receiving feedback that they had sometimes been betrayed, all inside an fMRI scanner. FINDINGS: after betrayal, placebo participants invested less (they became wary), but oxytocin participants kept investing at the same level, and showed reduced activity in the amygdala (a fear-processing region) and feedback-related brain areas. LINK TO BEHAVIOUR: this shows the hormone oxytocin changed trusting behaviour — participants who received it were less deterred by betrayal — with a plausible neural mechanism (dampened threat response).
Adrenaline and emotional memory consolidation
Adrenaline (epinephrine) is released by the adrenal glands during stress or excitement, driving the fight-or-flight response. Beyond immediate survival, the arousal it produces helps CONSOLIDATE memories, making emotionally significant events more vivid and durable than neutral ones — the biological basis often invoked for 'flashbulb memories'.
Pheromones: the controversial communicators
Pheromones are chemical signals released by one individual into the environment that affect the behaviour or physiology of others of the same species. In insects and some mammals this signalling is well documented. In humans it is genuinely contested. A central anatomical problem is that the vomeronasal organ (VNO) — which detects pheromones in other mammals — appears vestigial (non-functional) in adult humans. Even so, researchers study 'putative' (potential, unproven) human pheromones such as androstadienone (AND), found in male sweat. The evidence remains mixed and inconclusive: results are inconsistent across studies and are often confounded by social cues or produced with unnaturally high chemical doses.
Common mistakes examiners penalise
Mislabelling the chemical — calling adrenaline a pheromone, or oxytocin a neurotransmitter without qualification. Hormone = bloodstream within one body; neurotransmitter = synapse; pheromone = released outside the body to affect another person.
Overstating pheromone evidence — writing 'pheromones cause attraction' as fact. The human evidence is mixed and inconclusive; use 'putative pheromone' and cautious language.
Listing a study instead of describing it — 'McGaugh & Cahill 1995, adrenaline, memory' is only a LIST and sits in the bottom band. Give the aim, procedure and findings.
Describing a study but never linking it — a full description with no explicit link to the behaviour caps you in the middle band (4–6). Always add the 'this shows the hormone changed the behaviour because…' sentence.
Confusing correlation with causation — a study where high cortisol merely co-occurs with poor memory cannot show cortisol CAUSED it. Only a design that manipulates the hormone (e.g. Newcomer's dosing) supports a causal claim.
Crude determinism — saying a hormone simply 'causes' a behaviour. Hormones raise the PROBABILITY of a behaviour; cognitive and social factors still matter.
Where this leads
Hormones and pheromones are one strand of the biological approach; they sit alongside neurotransmitters, brain localisation and genetics. The exam skill you have practised here — describe a named study, then link it explicitly to behaviour, and evaluate its methodology and ethics — is the same skill every Paper 1 answer in this approach demands. Master the link, and the rest of the unit becomes a matter of swapping in the right study.
Worked examples
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Worked example 1 — Explain the effect of one hormone on human behaviour, with reference to one study. [9 marks]
- 1
Hormone and behaviour. One hormone that affects human behaviour is adrenaline, which enhances the consolidation of emotional memories. Adrenaline is secreted by the adrenal glands during emotionally arousing situations; the physiological arousal it produces is thought to strengthen how strongly an experience is stored, so emotional events are remembered more vividly than neutral ones.
Worked example 2 — Explain, with reference to one study, the debated role of pheromones in human behaviour. [9 marks]
- 1
Concept and behaviour. Pheromones are chemicals released outside the body that are claimed to influence others of the same species — in humans, potentially affecting mood or social perception. Because their role in humans is disputed, an accurate answer treats these as PUTATIVE pheromones and frames the evidence as mixed.
Paper 1 SAQ: Explain the effect of one hormone on human behaviour. [9 marks]
- 1
Model answer: One hormone that affects human behaviour is oxytocin, which influences interpersonal trust. Oxytocin is produced in the hypothalamus and released by the pituitary gland into the bloodstream, and is associated with social bonding and approach behaviour. Research suggests it makes people more willing to trust others even after that trust has been broken.
How it all connects
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Glossary
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Quick check
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Revision flashcards
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Hormone
A chemical messenger secreted by an endocrine gland directly into the bloodstream, travelling to distant target cells with matching receptors. Effects are slower to start than nerve impulses but longer-lasting.
Key takeaways
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- ✓
Hormones are secreted by endocrine glands (e.g. adrenal glands, pituitary, hypothalamus).
- ✓
They travel through the bloodstream to reach distant target cells with specific receptors.
- ✓
Effects begin more slowly than nerve impulses but are more prolonged and body-wide.
- ✓
They modulate behaviour — increasing its probability — rather than mechanically causing it.
Practice — then mark it
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Get a Paper 1 SAQ marked: Explain the effect of one hormone on human behaviour [9]
Get a Paper 1 SAQ marked: Explain the effect of one hormone on human behaviour [9]
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