Worked example 1
Elena, 45, has chronic lower back pain with no surgical option. She currently takes high-dose opioids daily but reports little functional improvement and fears addiction.
(a) Outline a multimodal pain management plan for Elena. [4 marks] (b) Explain how TENS and CBT would help, linking each to pain theory. [4 marks] (c) Evaluate psychological approaches to pain management compared to pharmacological approaches. [6 marks]
Show solution outline
(a) Multimodal plan:
- Medication review — taper opioids under medical supervision; add NSAIDs or gabapentin (neuropathic component).
- TENS unit for daily home use.
- CBT programme — 8 sessions targeting catastrophising.
- Physiotherapy — graded exercise to rebuild function.
- Mindfulness/relaxation training.
- Pain clinic referral for coordinated care.
(b) Theory links:
- TENS: Applies gate control theory — electrical stimulation activates large-diameter A-beta fibres, closing the gate in substantia gelatinosa. Provides competing sensory input Elena can control.
- CBT: Addresses psychological gate-openers — catastrophic thoughts ("I'll never work again") increase anxiety and pain focus, keeping gate open. CBT replaces catastrophising with coping statements, reducing pain-related disability per biopsychosocial model.
(c) Evaluation — psychological vs pharmacological:
Psychological (CBT, distraction):
- Strengths: No side effects or addiction risk; improves function and quality of life even when pain intensity unchanged; addresses chronic pain where drugs fail; long-lasting skills.
- Limitations: Requires motivation and cognitive capacity; slower onset than drugs; access to trained therapists limited on NHS.
Pharmacological (opioids, NSAIDs):
- Strengths: Rapid relief for acute pain; essential post-surgery; NSAIDs reduce inflammation at source.
- Limitations: Opioids — tolerance, dependence, hyperalgesia (ironically increased pain sensitivity with long-term use); do not address psychological maintenance of chronic pain; Milgram parallel — patients may passively comply with prescription without questioning.
Judgement: For Elena's chronic pain, psychological + physical approaches should be primary with pharmacological as adjunct — reversing the typical over-reliance on opioids.