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9990 · 3.4.2

Measures of stress — practice questions

Practice and worked examples for 9990 Measures of stress. Short previews only — attempt the full question in MarkScheme against the official scheme.

Worked example 1

Researchers measure stress in nurses using the Perceived Stress Scale (PSS) and salivary cortisol samples taken at 8am.

(a) Identify the type of measure used in each method. [2 marks] (b) Outline one strength and one limitation of each measure. [4 marks] (c) Evaluate whether physiological measures are more valid than self-report for measuring stress. [6 marks]

Show solution outline

(a) Measure types:

  • PSS — subjective self-report measure.
  • Salivary cortisol — objective physiological measure.

(b) Strengths and limitations:

PSS (self-report):

  • Strength: Captures individual perception — two nurses with identical workloads may experience different stress levels.
  • Limitation: Social desirability — nurses may underreport stress to appear competent.

Salivary cortisol:

  • Strength: Objective — cannot be faked; directly measures HPA axis activation linked to chronic stress and health outcomes.
  • Limitation: Circadian variation — cortisol peaks at waking (8am sample is standardised but still varies); acute stressors (traffic on way to work) spike levels temporarily.

(c) Evaluation — physiological vs self-report validity:

  • Case for physiological superiority: Objective, quantifiable, linked to health outcomes (Kiecolt-Glaser — cortisol suppresses immune function). Avoids bias.
  • Case against:
    • Low correlation between self-report and cortisol (r ≈ 0.1–0.3) — they measure different constructs: perceived stress vs biological activation.
    • Lazarus & Folkman — stress is fundamentally about appraisal, which only self-report captures.
    • Physiological measures miss cognitive/emotional component — a person may show normal cortisol but feel overwhelmed.
    • Ethical issues in lab — inducing stress to measure GSR/cortisol (e.g. stroop, public speaking) requires debriefing.
    • Individual differences — cortisol reactivity varies genetically; baseline differences confound group comparisons.

Judgement: Neither is inherently more valid — multi-method assessment (PSS + cortisol + daily hassles diary) provides most complete picture, consistent with biopsychosocial approach.

Worked example 2

An A-level student, Alex, has experienced the following events in the last 12 months: started a new school year, parents got divorced, and had a major change in the family's financial state. Using the provided Life Change Unit (LCU) values from the Social Readjustment Rating Scale (SRRS), calculate Alex's total LCU score and explain what this score suggests about their risk of illness.

SRRS LCU Values:

  • Divorce: 73
  • Change in financial state: 38
  • Beginning or ending school: 26
Show solution outline

This question requires calculating a total score from the SRRS and interpreting it based on Holmes and Rahe's research on the link between life changes and illness.

Step 1: Identify the relevant life events and their LCU scores. From the list provided and the scenario:

  • Parents got divorced: 73 LCUs
  • Major change in financial state: 38 LCUs
  • Started a new school year (Beginning or ending school): 26 LCUs

Step 2: Set up the calculation. Total LCU Score = (Score for Divorce) + (Score for Change in financial state) + (Score for Beginning school)

Step 3: Calculate the total LCU score. Total LCU Score = 73 + 38 + 26 Total LCU Score = 137 LCUs

Step 4: Interpret the score based on risk categories. Holmes and Rahe proposed the following risk categories based on total LCU scores over a 12-month period:

  • < 150 LCUs: Low susceptibility to stress-induced health breakdown (around a 30% chance).
  • 150-299 LCUs: Medium susceptibility (around a 50% chance).
  • > 300 LCUs: High susceptibility (around an 80% chance).

Alex's score of 137 LCUs falls into the low susceptibility category. While this suggests a lower statistical risk of illness compared to someone with a higher score, it's important to remember that the SRRS does not account for individual perception, coping mechanisms, or the chronic stress of daily hassles. The score is an indicator, not a diagnosis.